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Ready to lose weight, fix your bowel issues, and feel good again? That's exactly what I'll help you do in my 3-month coaching program!
THIS IS ALL POSSIBLE FOR YOU - JUST LIKE IT WAS POSSIBLE FOR THESE COACHING PROGRAM GRADS:
Imagine how it would feel to slim down, feel confident, and spend less time worrying about your bowels and bladder. How would your life improve?
So you can finally feel good again. No more trying the latest fad diet, or listening to what some wheelchair fitness influencer on social media tells you. We'll worth together to create a plan that works for YOU.
This one is designed specifically for YOU - a person with a spinal cord injury, transverse myelitis, spina bifida, or other diagnosis resulting in paralysis. You have unique medical considerations when it comes to your health, and you deserve specialized advice.
So I understand the challenges you face, not just on your weight loss journey and with your bowel care, but also in your day-to-day life. I share some of your worries, your frustrations, but also your hopes and dreams. In other words: I get it.
In my program, not only will I personally be holding you accountable (with compassion, of course!), reviewing your food dairies, and answering all of your questions - but my team will be there for you too!
MICHAEL
"Learning how to eat right for my body was the key - I'm down over 18 pounds and counting!"
KATE
"I wish I had found this program decades earlier. I am so grateful for your guidance."
JOHN
Now I know how to keep myself healthy."
Need more proof? Check out these real life client testimonials :
$2400
Every day for 3 months you'll have access to me via Slack (private messaging app) where I will answer all of your questions, review your food dairies, and provide feedback.
You'll start with a 1:1 Zoom call with me, where we'll discuss your goals and what's been holding you back from reaching them. I'll create a personalized nutrition plan for you, with customized macros and supplement recommendations, that's sustainable and gets you results.
We'll have a 1:1 check-in call each month for face-to-face accountability and support. Get ready for individualized support AND uplifting, compassionate, relatable conversations!
You'll get access to the entire library of Paralysis Nutrition video trainings, plus meal plans and recipe books.
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GIVE ME 3 MONTHS TO COACH YOU
An understanding of how to eat for your body
Weight loss
An easier, more predictable bowel program
More energy and improved mood
Confidence
Yes, you will receive a 1:1 call with Fatimah each month for personalized and private support!
You may support a family member with SCI and paralysis by watching the on-demand video lessons and downloading the meal plans that are provided as part of the program. However, the person with paralysis must be committed to the program and will be the only one allowed to join the calls and participate in the slack channel.
The program is designed specifically for adults who have SCI and paralysis. You must be 18+ to join the program. It doesn't matter how long it's been since your injury.
You will graduate from the program knowing that you have the knowledge and tools to continue flourishing on your own. You will continue to have access to the on-demand video library and the meal plans provided in the library. You may re-join the program at an alumni rate if you desire continued support; however, this is not necessary and most people will continue on their own.
Yes! Just take a look at the before and after photos from below.
If you want to slim down and feel more confident in your wheelchair - you're in the right place.
If you feel frustrated with your bowel program and want to spend less time/energy thinking about poop - you're in the right place.
If you want individualized attention, realistic feedback, and respectful guidance from a dietitian who specializes in nutrition for SCI and paralysis - you're in the right place.
Weight loss
Stress-free bowel program
No more "para/quad belly"
Better overall health
Higher energy levels
More confidence
A happier, healthier life!
$2400