JOIN THE WAITLIST

Ready to lose weight, fix your bowel issues, and feel good again? That's exactly what we'll help you do in our 3-month coaching program!

JOIN our SIGNATURE PROGRAM

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Longevity Nutrition Coaching Client

trevor

"I lost 20 pounds and went from 💩 once a week to 💩 every day. I have way more energy and feel great."

2 of 3

Longevity Nutrition Coaching Client

kelley

"I've lost 56 pounds by following your guidelines. I haven't been this healthy in 9 years, and I have you to thank. I am beyond grateful for all your support and guidance."

3 of 3

Longevity Nutrition Coaching Client

carolyn

"After feeling stuck for years, I went down from 215 to 197 pounds, and stopped having bowel accidents. I'm over the moon about my progress!"

THIS IS ALL POSSIBLE FOR YOU - JUST LIKE IT WAS POSSIBLE FOR THESE COACHING PROGRAM GRADS:


Imagine how it would feel to slim down, feel confident, and spend less time worrying about your bowels and bladder. How would your life improve?

Get on the path to a happier, healthier life with SCI

This Program is Designed Specifically for Paralysis

HOW ARE THOSE RESULTS POSSIBLE?


Get Practical, No-Nonsense Advice that Actually Works

So you can finally feel good again. No more trying the latest fad diet, or listening to what some wheelchair fitness influencer on social media tells you. We'll work together to create a plan that works for YOU.

Unlike other nutrition programs

This one is designed specifically for YOU - a person with a spinal cord injury, transverse myelitis, spina bifida, or other diagnosis resulting in paralysis. You have unique medical considerations when it comes to your health, and you deserve specialized advice.

I'm the Wife of a Quadriplegic

We understand the challenges you face, not just on your weight loss journey and with your bowel care, but also in your day-to-day life. We share some of your worries, your frustrations, but also your hopes and dreams. In other words: we get it.

You'll Never Feel Alone

In this program, our team will personally be holding you accountable (with compassion, of course!), reviewing your food dairies, and answering all of your questions.

MICHAEL

"Learning how to eat right for my body was the key - I'm down over 18 pounds and counting!"

KATE

"I wish I had found this program decades earlier. I am so grateful for your guidance."

JOHN

Now I know how to keep myself healthy."

"I'm down 11 pounds and feel like I just started.

You've seen the *amazing* transformations my clients have had - and now it's YOUR turn!

Moment of truth

Need more proof? Check out these real life client testimonials :

Kelly lost 56 pounds following in the Longevity Coaching Program! 

$2400

Join The 3 Month Coaching Program

  • Personalized nutrition plan for YOUR goals
  • Individual coaching calls with our team (one call per month)
  • Slack channel for Q&A and food log reviews
  • Masterclass library
  • Meal plans with recipes
  • Supplement recommendations
  • Functional lab testing for gut and metabolic health (optional)

PRIVATE Slack channel

Every day for 3 months you'll have access to our team via Slack (private messaging app) where we will answer all of your questions, review your food dairies, and provide feedback.

Personalized roadmap

You'll start with a 1:1 Zoom call, where we'll discuss your goals and what's been holding you back from reaching them. We'll create a personalized nutrition plan for you, with customized macros and supplement recommendations, that's sustainable and gets you results.

Coaching Calls

We'll have a 1:1 check-in call each month for face-to-face accountability and support. Get ready for individualized support AND uplifting, compassionate, relatable conversations!

You Get 3-Months of Coaching

HERE'S HOW lONGEVITY COACHING WORKS

Masterclass library, meal plans + more

You'll get access to the entire library of Paralysis Nutrition video trainings, plus meal plans and recipe books.

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Join the Waitlist

So you can maintain a healthy weight, retain muscle mass, and enjoy good digestive health

GET THE SUPPORT YOU DESERVE

Here's what you'll leave this program with...

An understanding of how to eat for your body

That helps you not just feel better in your own skin, but that benefits your physical and mental health

Weight loss

So you no longer stress about managing your bowel health.

An easier, more predictable bowel program

What you eat (and what you don't eat) all contribute to how you feel every day, both physically and mentally. We will get you on track right away to help you feel your best, inside and out

More energy and improved mood

That can only come from knowing you're doing things right, and on your own terms. You'll learn what it takes to feel good and maximize your quality of life, using the power of nutrition

Confidence

Frequently Asked Questions

Will I get individualized support?

Yes, you will have all the resources and support you need to achieve your health goals. 

Can I join to help a family member?

You may support a family member with SCI and paralysis by watching the on-demand video lessons and downloading the meal plans that are provided as part of the program. However, the person with paralysis must be committed to the program and will be the only one allowed to join the calls and participate in the slack channel.

Is this right for me?

The program is designed specifically for adults who have SCI and paralysis. You must be 18+ to join the program. It doesn't matter how long it's been since your injury.

What happens after 3 months?

You will graduate from the program knowing that you have the knowledge and tools to continue flourishing on your own. You will continue to have access to the on-demand video library and the meal plans provided in the library. You may re-join the program at an alumni rate if you desire continued support; however, this is not necessary and most people will continue on their own.

If you want to slim down and feel more confident in your wheelchair - you're in the right place. 

If you feel frustrated with your bowel program and want to spend less time/energy thinking about poop - you're in the right place. 

If you want individualized attention, realistic feedback, and respectful guidance from a dietitian who specializes in nutrition for SCI and paralysis - you're in the right place. 

It's time to take back control of your health

Here's what's waiting for you on the other side:

REAL TALK, MY FRIEND

Weight loss

Stress-free bowel program

No more "para/quad belly"

Better overall health

Higher energy levels

More confidence 

A happier, healthier life!

Check out this AMAZING transformation from a past (quadriplegic) coaching client - no more "para belly"! 

$2400

Join The 3 Month Coaching Program

  • Personalized nutrition plan for YOUR goals
  • Individual coaching calls with our team (one call per month)
  • Slack channel for Q&A and food log reviews
  • Masterclass library
  • Meal plans with recipes
  • Supplement recommendations
  • Functional lab testing for gut and metabolic health (optional)