Podcast

MY FAVORITE POSTS ABOUT...

Go Back to the Blog

Ep 25: Supplements for SCI: What to Take?

Ep 24: You Do Not Have to do Cardio to Lose Weight

Ep 23: Hydration and Scheduling Your Pees

Ep 22: Calories vs. Macros for Weight Loss

Ep 21: Macro Counting with Devika Sharma, RD

Ep 20: How Caroline Healed a Stage 3 Pressure Sore in 6 Weeks